Services
Therapy for Children and Adolescents
Whether it is managing school or friends, working with neurodivergence, managing anxiety or depression, or handling life’s stress, therapy can provide a safe space to share feelings and learn strategies to best deal with the concerns that most impact children and teens.
Therapy for Adults
As we move through life, we may experience the impacts of anxiety, depression, work or relationship strain, or recognize how our upbringing may have negatively impacted us. Therapy can assist us in processing through these past and current experiences and learn ways to cope best with present situations and symptoms.
Couples Therapy
Gottman-based therapy which helps couples heal through betrayal, infidelity, substance use, or general relationship breakdowns due to reasons such as miscommunications. While Gottman is the primary framework, other modalities are utilized to assist in improved functioning within the relationship.